photo 1

Chillin’ in Central Park

Not feeling so good these days. My body has taken a turn for the worse. And I’m not sure which direction to go next.

I am in pain pretty much around-the-clock. My neck. My shoulders. My back. My arm. My hand. An ongoing ache that prevents me from standing  too long, or walking too long, or doing any activity for too long. Instead, I need to sit. Preferably in a comfy chair with back support. And then there’s the shooting pains in my hand from the nerve damage that come and go at random times day and night.

At least we finally have consensus on the cause of my nerve pain. The neurologist said it is likely complex regional pain syndrome. A result of cancer and inflammation pressing on the nerves and blood vessels in the brachial plexus area of my left shoulder. Which means in order for it to get better I need to reduce the cancer (like I haven’t been trying to do that for the last 3 years!!).

In the meantime, I found an amazing physical therapist who is helping me keep the muscles moving and reminding my hand of what it is capable of doing. For the nerve pain I was given Cymbalta and for the other pains I was given Tramadol.  Unfortunately, I just read that these two drugs taken together can cause severe reactions including seizures. So I stopped the Cymbalta (which was making me drowsy 24/7 and decreasing my appetite – neither side effect something I need right now).  Plus, I’ve noticed that high doses of vitamin B seem to relieve even my most severe nerve pains – without side effects.

In terms of treatment decisions, I need to figure out my next steps quickly.  Because the cancer is HER2 positive it is really aggressive.  I can feel new tumors growing every week.  I have one remaining approved drug combination that I can take: Tykerb (a HER2 targeted drug similar to Herceptin and Pertuzamaub) along with the chemo drug Capecitabine (otherwise known as Xeloda).  Capecitabine was the one chemo drug my mom tried.  It likely contributed to her kidney failure – which was the beginning of the end for her.  I’m on the fence about taking these drugs but am realizing my options are quickly dwindling.

Otherwise, I continue to explore alternative treatments including high dose vitamin C infusions, hyperbaric oxygen chambers, cannabis oil, cancer vaccines, immunotherapy, and clinical trials among others.  And I continue to do acupuncture, reflexology, energy healing, and lymphatic massage to ease my symptoms.  To add insult to injury Hubby and I are spending upwards of $1000 each week on medical treatment.  And that’s with a good insurance plan.  Being sick is expensive!!!

Mentally I’m a bit of a hot mess.  Being in constant debilitating pain sucks.  Not being able to do what I used to be able to do is depressing.  Having only one functioning hand makes my every-day tasks frustrating and draining.  I spend a lot of time crying.  Sad that I can’t be the mom I want to be.  That I can’t live the life I want to live.  That my days are spent going from one medical appointment to another.  Trying not to focus on the pain and limitations.  Trying not to obsess over the fact that I may be dying.  Trying to accept that this is my life.  Clinging to the hope contained in messages from the Long Island Medium and other medical intuitives that tell me it is not my time yet.  Praying for divine intervention.  Praying for a miracle.

But I have to say that amidst all the pain and sadness I still manage to have some moments of joy and laughter and peace.  Last week my BFF Auntie ‘Cole came to town and we had 2 glorious days in NYC with my cousin J – shopping, people watching, laughing hysterically…  Followed by more quality girl time in Connecticut with my aunties and their girlfriends…  Hubby and I made it out to see a movie…  And the whole family made it to church last Sunday.

In the end, I know this is what matters most.  Finding moments of joy and happiness amongst the suffering.  It is possible.  But some days are easier than others.  So please send some prayers and positive energy my way.  I need it.  I’m at a crossroads.

Peace and love to all.  -T


Fun with my aunties

Fun with my aunties

Me and Auntie 'Cole

Me and Auntie ‘Cole

Me and Cousin J enjoying some of the family's home brew

Me and Cousin J enjoying some of the family’s home brew

Keep On Keepin’ On

Miss M and I at Madison Square Park on a recent trip to NYC

Miss M and I at Madison Square Park on a recent trip to NYC

I’m back!  (And my hair’s coming back too!)

But I ain’t gonna sugar-coat it…  I’m not feeling too good these days.

They just found another blood clot in my arm. Enough already!  So back on the blood thinners I go. Sigh… My arm has progressively been getting worse and worse. Moving it around is increasingly difficult. My fingers don’t move at all now.  And living day-to-day with only one functioning hand is taking a while to get used to. All the little things are so difficult now.… Tying my shoes… Peeling a carrot… Opening mail… Fastening buttons and zipping zippers… Cutting Miss M’s morning pancake… Sigh…

I think what’s even worse, is the pain. The pain in my fingers. In my hand. In my neck. In my shoulder. In my back.  The pain is there pretty much around-the-clock these days. And it sucks.

And while I do have more energy now that I’ve stopped chemo, it’s still not what it used to be. Just going through the regular activities of a normal day exhausts me.

It’s difficult adjusting to the limitations of my new reality.

The same new reality that forced me to withdraw from the dance therapy training program I was supposed to be  doing right now in New York.  Another sigh…  I realized I just didn’t have the strength, the stamina, or the mobility to get through the intensive program.  Initially I was pissed. And sad. But it is what it is.  I accept it.

And life goes on. And it’s not ALL bad.

I finally got some awesome voice recognition software for my computer. Yay Dragon!  So now I can just talk into the computer and it types everything out for me. It’s not perfect. But it sure is easier than typing it all with one hand.  And at least I still have one good hand!  Thank God for that.

Last weekend I got to celebrate the beautiful marriage of my darling cousin to an amazingly kind and talented man…  Miss. M was the flower girl. I was a bridesmaid. The whole event from beginning to end was joyous and full of love. Hubby and I had more fun than we’ve had in a long time… Meeting interesting people… Getting tipsy…  And getting our swerve on on the dance floor – just like old times.  And I rocked it in heels the whole night!

A few  weeks before that Miss M and I spent an amazing week in Ohio visiting our old friends and nourishing our souls.  Miss you guys!!!

Then we celebrated Miss M’s 5th birthday with a fun home-style Brazilian BBQ.  Complete with my fabulous in-laws who arrived from Brazil the morning of Miss M’s birthday.  It’s so wonderful having their help, love, and support for the summer.

And now that summer has arrived, my spirits are boosted by all the lush green trees, beautiful songbirds, beach days, and relaxing hours in the hammock with Miss M (that is, when I’m not at medical appointments, which unfortunately takes up a large chunk of my time. But that’s a whole other issue).

In terms of treatment, I’m on a break from chemo and pharmaceuticals right now. But I’m doing some new alternative treatments. I started high dose intravenous vitamin C last week. They pump it straight into my port. Where the chemo goes. But this is much easier. And I actually feel better after, instead of worse.  The vitamin C oxygenates my body, boosts my immune system, and kills cancer cells. Plus, I started eating apricot seed kernals which are known to be potent anticancer agents and I keep adding more plant-based cancer fighting elements to my daily routine.  I wanted to do hyperbaric oxygen treatment as well. But the cost was absolutely crazy… Over $200 a session. And they wanted you to do upwards of five sessions a week. Are you kidding me?!!??

If anyone is interested in learning more about natural and alternative ways to prevent or treat breast cancer there is an amazing book by Dr. Veronique Desaulniers that just came out called, “Heal Breast Cancer Naturally”.

In addition to all this, I’m talking to various research hospitals in the northeast about enrolling in clinical trials for a cancer vaccine. I wanted to try a cancer vaccine when I was first diagnosed. But they told me because it was still experimental that I had to exhaust standard treatment first. So now I’m finally free to try it.  Yay!  I think I found a good one in Philadelphia at the University of Pennsylvania.  It’s a Multi-peptide Vaccine With Basilixumab.  We are currently going through my medical history to make sure that I am eligible.  If I get in I will be required to make weekly trips to Philadelphia for a while.  So if anyone out there has connections in Philadelphia that could help with an occasional place to stay, please let me know.  And if anyone has any Amtrak train miles they want to donate that would be great too.

In the meantime, I just keep on keeping on. What else is there to do?

I try not to dwell on how crappy I feel. Some days are easier than others. And I notice how much better I feel when I’m having fun… When I have something to look forward to… When I’m spending time with people I love… So I know I need to do more of that.

Don’t we all?

Peace.  -T

Miss M visitiing her favorite teacher in Ohio

Miss M visiting her favorite teacher in Ohio

Miss M's old school in Ohio.

Miss M’s old school in Ohio.

My Brazilian family enjoying QT in the hammock on Father's Day

My Brazilian family enjoying QT in the hammock on Father’s Day

Questioning It All

beachIt’s been a while.  I know.

I’ve been feeling a bit lost.  Out of sorts.  Unclear about life, relationships, cancer, treatment, my career…

Sometimes it’s hard to still find the joy in life.  To have gratitude.  To not stay permanently stuck in a bad place.  It’s hard adjusting to a life with ongoing physical pains, depleted energy, a bald head, non-existent sex drive, and a left arm that is temporarily out-of-order.

But then last week, as i’m sitting outside struggling to make peace with it all and asking the Universe for guidance the doorbell rings and it’s a special delivery from a special friend and fellow breast cancer survivor in NY.  She sent me a gift card for the Metropolitan Opera because she saw “attending the opera” on my bucket list.  And in that moment, just when I’m feeling at my whit’s end, hopeless and losing faith, the Universe sends me this glorious message.  To inspire me.  To remind me of the beauty in living and the amazing compassion of others.  To offer hope and healing.  And show me that God’s love is all around.

It’s not all bad.

I also received news a few weeks ago that i was accepted into the dance and movement therapy program in NYC!!!  I am thrilled!  The news inspired me to start exercising again for the first time since November.  Gotta start working to build my stamina and get back in shape.  I’m easing my way into it and feeling the changes already.

The one problem now though, is that my left arm and hand are really messed up.  Neuropathy has set in (likely a side effect of the darling chemo – Taxotere – which I did stop taking over a month ago, Thank God!).  But my hand and arm are so bad now that I have to type with one hand (hence, the lack of blog posts lately)…  I even had to get Miss M to help me open a can yesterday, and button my sweater…  I can’t put jewelry on by myself…  I can barely tie my shoes…  And I’m having pain at night that runs up & down my left side…  Sigh…

And I’m kinda pissed that my oncoligist didn’t catch this sooner.  It has gradually been getting worse for months now.   We finally did an MRI last week to explore the possibility that this is from some cancer pressing down on the nerves.  Although the scan did show tumor involvement in the bone at the bottom of my neck/top of the spine, there are no solid tumors pressing on my nerve.  So I, along with the other medical professionals I’ve talked to, feel that the neuropathy is from the chemo.  From what I’ve read, this will eventually go away.  But it could take anywhere from a few months to a few years for that to happen.  In the meantime, I am addressing the issue with regular physical therapy, acupuncture, refloxology, energy work, supplements, and plans to meet with an occupational therapist and an osteopath.

My body feels so depleted and beaten up.  I feel like I need to ramp up the love, nurturing, and nourishment.  Cradle my body and treat it like gold.  Be vigilant about my self-care.  De-stress, have fun, exercise, eat right, get quiet, and take it easy.  Take each day as it comes.  Listen to my body and try to figure out what I’m capable of doing.  I’m praying i’ll be physically well enough come June to be able to do the dance therapy program.  I really want this.  And I’ll be so pissed if cancer takes it away from me.

Thank God my in-laws are coming up from Brazil soon to help out!  They arrive on Miss M’s birthday at the end of May and are staying  for 3 months.  They’ll be watching her when I go to NY for my dance therapy program in June.   They are so sweet, helpful, considerate, and fun to be around.  I’d have them permanently move in with us if they could.  And I’m psyched that Miss M will be forced to brush up on her Portuguese!

This past weekend I went with a friend to my first ever breast cancer conference.  LBBC’s annual conference for women living with metastatic breast cancer.  It was pretty fantastic.  To be in a group of people that can totally relate to my life.  Where I don’t have to explain my bald head or why I can’t do a high-five anymore.  I learned more about with treatment side effects (like neuropathy), how to better communicate with those around me about what i’m going through, and why tumor marker tests are not totally reliable, among other things.

I also realized how differently each of us faces and thinks about our diagnosis, our treatment decisions, and our futures.  And how we can all choose different ways of doing things and end up in the same place.  Cancer is such an individual journey.  This is something I must remember as I continue on my path.  My plan doesn’t have to work for anyone else.  It just has to work for me.

Peace.  - T





Honouring My Hubby

The good ol' days...

The good ol’ days…

Today, on our anniversary, I am sending love to my hubby.

It’s been 11 years since we tied the knot in a two minute ceremony at city hall in NYC.  My parents were the only ones in attendance.   Later that year, we honoured our union again with a spiritual ceremony on the cliffs of San Francisco along with 30 of our closest family and friends.  Now we get to celebrate two anniversaries each year!

Many marriages have crumbled under the pressures we faced in the last 11 years…   Depression, death, moves, homelessness, cancer…  But somehow we survived.  There were many times when we could have said, “Screw this!  This is too much.  I’m outta here.”  But we never did.

In the day-to-day struggles I often forget to tell my husband how much I love him.  How grateful I am for his support.  How I treasure our bond.  How I appreciate all the little (and big) things he does for this family.

I know it’s not easy being the sole breadwinner.  Feeling the weight of our endless medical bills.  Credit card debt that never seems to go away.  Always struggling to make ends meet.  Knowing your family is depending on you to stay afloat.

I know it’s not easy being married to someone whose sex drive is not what it used to be.  Having a wife whose energy is depleted by the time you get home from work.  You must wonder if things will ever get back to “normal” again.  If the confident, sensual woman you married will ever reappear.

I know it’s hard picking up the slack.  Taking on many of the things your wife used to do – before she had cancer.  The cleaning…  The laundry…  The cooking…  On top of everything else you do.   I know it gets exhausting.

I know it’s scary to have a wife with a terminal diagnosis.  The fear that circles around in your head.  The uncertainty of our lives.  The anxiety surrounding treatment decisions.  The sadness that enters your heart when you think about the possibility of losing your wife…  Your partner…  The mother of your child.

I know you feel that life is unfair.  I know you’re angry at God.  I know you question why we’ve had to carry the weight of so many challenges.  I wish I had the answers for you.  But I don’t.

I remember what our lives used to be like.  How much fun we had.  How manageable it all seemed.  How frisky and in love we were.  I understand the deep wanting for things to go back to how they used to be.  I get stuck there too.

But somehow we must forge ahead.  Enjoy the good moments when we have them.  Learn to accept and hopefully embrace our new reality.  Build a new life.

After 11 years of marriage I need you to know that I am still madly in love with you.  I still think you’re totally hot.  You make me laugh with your crazy antics and our inside jokes.  You’re a terrific father.   You’ve got a kind and generous spirit.  You’re a hustler.  A survivor.  And I know when the chips are down you’ve got my back.  You always have.  Please know that you are adored, appreciated, and loved.

We’ll make it through this just like we made it through everything else in our crazy lives.

Happy anniversary!  xoxo  - your Luanna

Gleaning Perspective From The Latest Scan Results

me and auraThe latest PET scan results are in.  The news (as far as I’m concerned) is pretty good.

There are spots of cancer around my left chest/neck/shoulder/armpit/sternum area which we already knew were there.  I can feel them through my skin (now that the lymphedema swelling is going down) but they don’t seem to be getting any bigger, which is great.

A few new areas lit up in the bones of my back and shoulder.  But the SUV numbers are on the low end (5-6) and I’m not having any pain.  I’ve had areas on my back light up on prior PET scans and then disappear entirely or not show up on other scans.  So I’m not too concerned about this either.  [Besides, when I was first diagnosed my PET scan SUV ratings were 13-15.  And a rating less than 4 can often be simple inflammation or scar tissue].

The other good news is that the two “suspicious” spots from my recent brain MRI did not show up on the PET scan so it would seem that the brain is clear.  And nothing came up in any of my organs either which is fantastic.

The only slightly weird thing is the appearance of a pleural effusion around my left lung.  A pleural effusion is a build up of fluid in the tissues between the lung and chest cavity.  This fluid could be a bunch of different things.  It could be cancer.  Or not.  It could also be from the blockages in my lymph system that prevents my bodily fluids and blood from going where they need to go.  Or a result of the chemo.  Or from the blood clot I had in my lung.  I’m not having any symptoms or pain.  And my oncologist does not seem overly concerned.  For now, I think we’ll just watch it.

So that’s that.

I don’t put a tremendous amount of weight into my scans.  With all the scans i’ve had over the last two and a half years I’ve learned that they (like the tumor marker numbers) are not fool proof.  Nothing is I guess.  There’s always room for error and false positives and inaccurate readings.  For me, the best gauge of how i’m doing is how I feel.  And these days I’m feeling pretty good.

I also made the decision to stop taking one of the three meds I’m currently on – Taxotere.  It is the only chemo med i’m on.  I will continue to take the other two meds (Herceptin and Perjeta) which are specific treatments for my HER2  positive cancer.  They target my cancer cells specifically and don’t harm my healthy cells (although both drugs can cause heart problems so we need to monitor that with regular echocardiograms).  Some may think it’s a gamble to stop one of my meds but it’s a gamble I feel good about.  Plus, I can always change my mind.

When I asked my oncologist what the usual treatment protocol is for people in my position she explained that most do the drugs until they achieve “maximum response” and then take a rest or try something new.  The reality is that for most stage IV breast cancer patients ‘maximum response’ is just a shrinking or stabilizing of the tumors.  I think it’s only 2-5% who actually get rid of them all together for an extended length of time.  For the rest, it becomes a life-long chronic illness.  Trying one drug until it no longer works and then switching to another.  Always hoping the cancer doesn’t grow or spread further while managing horrible and annoying side effects that may never go away.

And i have to say that living with the side effects of treatment is a pain in the ass.  But it’s interesting how the body adapts.  With the fingers on my left hand barely functioning and the nails on my right hand about to fall off I’m surprised at how the everyday stuff still gets done (albeit with way more effort, frustration, pain, and time).   And you realize how much you take for granted…  Typing…  Buttoning up your pants…  Washing a dish…   Doing your daughter’s hair…

Plus, the sheer exhaustion I feel most of the time drives me crazy!  I want more energy!  More energy to be with hubby and Miss M…  To live life…  Travel…  Be with my favorite people…  Pursue my dreams…  It was great having people here visiting and helping out the last couple weeks.  Now that they’re gone I’m struggling again.  The housework doesn’t get done (not a big deal, I know.  But it’s been 3 days and the dishes in the sink eventually must get done).  Making a meal and cleaning up after takes every ounce of energy I have.  But I plug along…  And eventually the most important stuff gets taken care of somehow or another.  Plus now, at the urging of family and friends I am going to inquire about having a home health aide come in to assist with the household stuff.  And hubby and I are considering asking his parents to come up from Brazil to stay with us for a while too.

And still I count my blessings and always know it could be worse.

I can’t believe how many strong young mothers out there are facing cancer.  Dealing with extreme pain and the loss of life as they know it.  So many young kids watching their moms die.  This shit is no joke.  And it sucks.  And you can’t help but ask, “Why?”  How is the loss of so many vibrant amazing women part of the master plan???

I try to remember what Sylvia Boorstein said…  Life is painful.  Suffering is optional.  And I am determined not to let cancer run my life.  Determined to have the most fun I can while I’m here!

On that front…  I decided to pursue my dream of becoming a dance & movement therapist.  I applied to the summer intensive 3-year program for mental health professionals at the 92nd Street Y in New York City.  I even have a dance audition at the end of the month!  Fingers crossed I get in.   (And yes, my oncologist knows all about it).  I’m thrilled at the idea of being able to help other cancer patients heal and process their feelings through music, dance, and movement.

Some may say I’m crazy for trying to take on so much while in the midst of treatment.  But I say, “Why not?!?”  We all need more fun in life.  More passion.  More stimulation.  Something to look forward to.  Something to live for.  Instead of terminal or chronic illness being the end of everything, why not let it be the beginning?  Why not use the “free pass” to truly live your life?

Life is too short to sit on the sidelines.

I understand that life is painful.  But I refuse the optional suffering.

Peace.  -T

Miss M & Papai's special hand crafted carnival mask!

Miss M & Papai’s special hand crafted carnival mask!

Sunday arts and crafts time

Sunday arts and crafts time

Biopsy News & Finding The Courage To Set Sail

Spring is on its way!  I can feel it in the air.  The birds have returned.  The snow is melting.  The sun is shining.  What a difference it makes in my spirit!  I’m feeling renewed.  Hopeful.  Full of gratitude.

Last week we had an amazing visit with Auntie ‘Cole who showered us with her playful spirit and love.  It always warms my heart to spend time with her.  And hubby, Miss M and I seem to be settling on a church finally.  We’ve gone to the same United community church the last three weeks in a row.  And i’ve actually been thinking about purchasing a Bible and reading it!!!  A previously incomprehensible thing for me.

The latest news on the cancer front is that we received the biopsy results.  And i’m glad I went through with the biopsy because it confirmed my suspicions (and the dream I had) that the cancer is different this time around.

Previously my cancer was “triple positive” meaning it tested positive for estrogen (95%), progesterone (90%), and HER2.  Now, my cancer is still HER2 positive (which is good because two of the three drugs i’ve been taking are targeted HER2 treatments) BUT it is no longer hormone positive.  Meaning, this cancer no longer feeds on excess estrogen or progesterone.  Which to me is amazing!  Especially since I refused all hormone treatment (aka: Tamoxifen) and surgery (aka: an Oophorectomy – removing my ovaries) – Despite continuous pressure from my western medicine doctors who thought I was crazy not to as a young 30-something pre-menopausal woman.  But my gut said not to do it.  And instead, I chose natural methods…  Using targeted supplements like DIM and Calcium D-Glucarate (among others)…  Getting rid of as many xenoestrogen chemicals as possible from my diet and personal care products (choosing organic whenever possible, switching to 100% natural lotions & largely shunning shampoo, deodorant, and sunscreen)…  Plus losing 30 lbs of extra weight (fat cells store and produce estrogen)…   Apparently it worked!

I’m so thankful I listened to my intuition.

This also means I have fewer drugs available to treat my cancer (which according to western medicine is a bad thing).  But for me, I wasn’t going to take those medications anyway so I’m thrilled.

Now I’m faced with more decisions.  And my gut is telling me something I’m not sure I’m ready to hear.

The last few days when I’ve quieted my mind, meditating at the beach I received the message that I don’t have to do chemo.

Of course this goes against conventional wisdom (as well as, what I’m currently doing for treatment).  And I know most people will be horrified that I would even consider stopping chemo (which is why I haven’t told anyone about this till today).  But I know that when my intuition speaks I need to consider what it’s saying.  My gut is telling me I’ll be fine either way.  But the chemo isn’t necessary.  I can do this other ways.

Plus, the Universe keeps sending me similar messages.

I was guided by my husband’s psychic/medium in Europe to read a book by Brandon Bays called “The Journey”.  In it, the author heals herself from a basketball size tumor without conventional treatment and speaks loud & clear about physical dis-ease being a manifestation of unresolved trauma, unexpressed emotion, and disharmony of the spirit and soul.  From the beginning I’ve shared my belief that I think so much of physical disease is tied up in traumas of the spirit, mind, and emotions.  I think this is equally, if not more, important than the drugs you take or the food you eat.  You can exercise every day and eat a totally healthy diet and still get sick.  Isn’t the most important thing to live a life that honors who you are?  Nourishes your spirit?  One that is filled with joy and love?  And heck, even if you do end up dying at least you’ve lived the best, happiest, most authentic life you could live, right?

Then, in the middle of writing this blog I received a call from a new healer I’m working with.  She is a medical intuitive who is trained in a number of healing modalities and came highly recommended.  She primarily uses muscle testing to tap into what the body/mind/spirit needs and wants.  Coincidentally, in the weeks leading up to my session with her I read an article by Martha Beck in an old Oprah magazine that also talked about muscle testing – You can read it here.  And what came up in my session (among a ton of other stuff) was that chemo may not be the answer.

So where does this leave me?

The question I keep asking myself is if I’m strong enough to honour my truth.  To once again, go against the grain.  Against conventional thinking and treatment.  Am I strong enough to shield myself from everyone’s fear and judgement?

I listened to my gut when it came to hormonal treatment and my gut proved right.  Why does this seem more difficult?

I’m scheduled for regular chemo this week plus one more dose of the new drug Perjeta next week.  Then we’ve got a PET scan scheduled for the second week of March to see where we’re at.  I guess my plan is to wait and see the results of the scan, set up some appointments to get a few other opinions and then ultimately make a decision.

As my daily meditation from Simple Abundance said today, “One does not discover new lands without consenting to lose sight of the shore.  [So] set the sails.  Pull anchor.  Cast away…  Or stay on the shore.  But choose.”

It’s so much easier to stay on the shore.  Stay in the comfort zone.  Stay stuck.  But even that is making a choice.

What will I choose?  What will you choose for your life?  Can we find the strength to make the choice that feels best to us?  And not to everyone else?  The choice that honours our truth?  The choice that feels right, no matter how scary it may seem?

I feel like I’m getting on the boat.  Wanting to set sail.  But still afraid to pull the anchor.

Maybe it’s time.

Peace.  - T

Snowflake decorations with Miss M in preparation for Auntie 'Cole's arrival.

Snowflake decorations with Miss M in preparation for Auntie ‘Cole’s arrival.


Pizza making party with Auntie 'Cole.

Pizza making party with Auntie ‘Cole.






Visions With The Long Island Medium and Beyond

Me and Auntie L moments before our amazing experience with the Long Island Medium.

Me and Auntie L moments before our amazing experience with the Long Island Medium.

I really need to start blogging more often.  So much going on.  So much I want to share.  When I wait so long in between posts it takes me forever to condense my thoughts.  I think it’s time to get back to posting more frequently…  Another resolution for 2014!

Well, it seems that after months of struggling to reclaim my faith and inner warrior spirit I’m finally making some progress.  I’m feeling good.  Getting back on track.  Finding joy in life again.  I realize there’s no guarantee I’ll feel this way tomorrow, next week, or next month.  But for now I’m a lot happier than I’ve been in a while.

I’ve been taking steps to rediscover and honour my authentic self.  I realize how choices I made over the past six years didn’t leave me with much space or energy to honour my truth.  I know it’s time now.  I know honouring my truth and just being unapologetically me will help me heal.

So I’m getting back to the things that I love…  Taking ballroom dance lessons with hubby…  Exploring the idea of becoming a dance and movement therapist…  Traveling…  Seeking adventures…  Spending time in nature…   Researching volunteer opportunities…  Baking…  Enjoying good food…  Going to church every Sunday…

Plus I’m doing things that honour my truth and support my well being…  Like ditching my therapist…  Limiting my time and energy to people who are engaging and uplifting…  Cutting out the unnecessary stuff from my life…  Not getting caught up in other people’s dramas…  And asking for help.

I’ve also been receiving messages that I’m on the right track.  My tumor markers dropped.  My energy levels are good.  My pain still hasn’t returned.  The tumors in my neck have shrunk so much that when I went for a biopsy this week the doctor could no longer feel where to biopsy.  My recent vaginal ultrasound (concerns about me getting my period while in treatment) and echocardiogram (concerns about shortness of breath) both came back fine.  And I may finally be ready to get off my blood thinners.  Hallelujah!

Things were further confirmed this past weekend when I went to see the Long Island Medium (Theresa Caputo) live in Providence thanks to the amazing generosity of my Uncle who surprised me and my aunt with tickets for Christmas.  And these weren’t just any tickets…  Our seats were aisle seats mere steps from the stage.  You’re the best Uncle M!  Thank you from the bottom of my heart!

I love Theresa because she is so unapologetically herself…  Big hair…  Crazy nails…  Glittery 4 inch heels…  Wise-cracking sense of humour…  Long Island accent…   Inappropriateness.  She’s just who she is.  Period.

Of course I was praying my mom would come through – But not expecting it in a theater of 3,000 people.  So when Theresa ended up standing in front of us, passing along messages from my dead mother, I was simultaneously shell-shocked and overcome with emotion.  Naturally it was Uncle M’s ancestors that brought Theresa to us.  They were caught in the deadliest nightclub fire in US history at Cocoanut Grove in Boston.  Uncle M and the family have since set up a foundation to honour those who perished in the fire and help pediatric burn victims.  And it was a vision of this fire that sent Theresa to us.

Theresa then acknowledged my mother’s presence and first asked if I was in remission.  When I said no, and told her I was in treatment for stage 4 cancer the audience moaned and gasped.  Theresa then asked if I was doing holisitic treatment.  When I told her yes, she said I need to continue with that…  That she saw tests and numbers confirming that what I’m doing is working…   She said she saw me on the floor, at the feet of the blessed virgin Mary (which I confirmed by telling her about my recent visit to Fatima, Portugal to which the audience let out more audible gasps)…  And she told me my mom was there with me on that day…   And that my mom says it’s not my time to join her yet (which are the words I’ve told my mom since the day I was diagnosed, “Mom, I’m not ready to join you yet!)…  And she also said my mom was sending assurances that I’ll be around for years to come and be able to celebrate the major milestones in my daughter’s life…  She used the word “remission” a few times…  And before she moved on to the next person she wished me luck and gave me a big hug (I was the only person that night who got a hug!)  It was magical.  I left with a renewed sense of hope and faith.  And confirmation that my mother and the angels are truly watching over me.

I will try to carry this hope and faith with me even when the days aren’t so easy…  When my left hand is barely functioning and I can’t clip my nails, type, or fish something from my pocket…   When my skin is cracked, red, and raw from the endless tearing of my eyes and dripping of my nose that is a side effect of the treatment…  When I don’t have the energy to parent the way I want to – letting Miss M watch too much TV or giving in to her whiny demands instead of offering consistency and discipline.  I have to say that this continues to be one of the biggest struggles for me – Parenting through treatment.  Being a full-time mom is a lot of work.  A lot of energy.  I find myself feeling jealous sometimes of those who have the luxury of sleeping all day or lounging on the couch after doing chemo.  Those who don’t have to think about anyone else but themselves and getting through treatment.  But alas, I know they too, have their difficulties.  No one is immune.

That is something I continually realize as I chart my path through cancer…  We all have our battles to face.  Our demons.  Our tragedies and difficult situations to contend with.  Whether it’s cancer, homelessness, bankruptcy, divorce, unemployment, infertility…   At some point we all reach a crossroads in our life.  These challenges shake you to your core.  Humble you.  Jolt you awake.  Then we have the choice to either keep trying to return to what was or to embrace the change and redefine yourself and your reality.  Each of these moments presents us with the opportunity to make our lives even better than they were before.

Why not seek to live a better life?  What have you got to lose?

Love to all.  - T

Miss M cruising the beaches of Luquillo Puerto Rico.

Miss M cruising the beaches of Luquillo Puerto Rico.

Our local beach while in Puerto Rico

Our local beach while in Puerto Rico.

Enjoying some alone time walking through El Yunque rainforest on our last day in Puerto Rico.

Enjoying some alone time walking through El Yunque rainforest on our last day in Puerto Rico.

The view from our balcony on the 18th floor.

The view from our balcony on the 18th floor.



Yes, This Really Is A New Post – With Some Final Reflections From Europe

My letter to Padre Pio which I slipped under his still perfectly intact corpse on display in the church at San Giovanni Rotundo.  What a sight.

My letter to Padre Pio which I slipped under his still perfectly intact corpse on display in the church at San Giovanni Rotundo. What a sight.

So it seems my email subscribers have been receiving old posts masquerading as new posts in their in-boxes over the last few days.  Sorry about that.   I am in the midst of transitioning to a new server and host for my blog.  The technicians have assured me the problem is now fixed so you shouldn’t be receiving any more of those old posts.  But to clarify…  No, I am not in Ohio…  Nor did I have recent surgery.  Sill here in Connecticut.  Still doing chemo.  Still soldiering on.

But as the old posts came in I thought it would be neat to re-read them myself.  To revisit life as I went through treatment the first time around – two long years ago.  Everyone points out that I beat cancer once before so why shouldn’t I be able to do it again?  But in re-reading these old posts I realized how different everything was then…   We had so much more hands-on support during my last round with chemo (family and friends stayed with us in Ohio almost the entire time I was in treatment)…  Plus, I seemed to have more determination, motivation, and fighting spirit in me…  I wasn’t experiencing the same levels of pain and discomfort…  I was exercising every day and doing regular visualization and guided meditation.  Back then, cancer seemed like a blip on the radar of my life…  Now cancer feels like my whole life.

Some things haven’t changed between then and now though – Like my frustration over parenting during chemo.  Just like last time I find myself crying and upset because I don’t have the energy to take care of my daughter.  To have fun with her.   To play in the snow.  To come up with creative activities or projects.  To handle her outbursts (which have been increasing substantially as of late).  It sucks.  It’s not her fault I have cancer.  Why does she have to suffer too?  I try to remind myself that in the big scheme of things I AM a good parent.  She WILL be ok.  But in the small moments when she won’t brush her teeth or go up for her bath and I don’t have the energy, patience, or mental wherewithal to deal with it I feel frustrated, sad, and sorry for us.

But you know me, I also refuse to remain stuck in the feeling-sorry-for-myself space.  If given a choice (and we all have the choice each & every day) I choose to make a conscious effort to live in hope, faith, and gratitude instead.  So today I chose to get up early to sit with a cup of tea, read my daily meditation books, and write a few new affirmations for myself.  My favorite is:  “Today and everyday, I am getting better in every way!”

The last few weeks have been a real struggle.  The new drug I started (Pertuzamab) did a bit of a whammy on my system.  That, plus the cumulation of the other drugs, and this horribly cold weather.  I’ve been unable to pull myself out of bed in the morning (despite 10+ hours of sleep).   I’ve been late getting Miss M to school every day.  I’ve had days where I was glued to the couch, unable to move – literally.  Days i was chilled to the bone and no amount of blankets could warm me.  A whole week with intense stomach cramping and diarrhea.  Days of lightheadedness and being short of breath.  I’ve had to cancel appointments, classes, and resign myself to letting Miss M watch a full 8 hours of television at once.  (Which I posted about on Facebook and resolved my guilt about after all the great comments from other mamas out there!  Thank you ladies!)

My oncologist is running some test to see if these problems are related to something else (perhaps a parasite or a bug or bacteria infection??).  If not, and it really is from the new drug we may hold off on taking it again.  She also wants to do another echocardiogram to make sure my heart isn’t causing the shortness of breath I’ve been having.  To be continued…  In the meantime, I’m still able to continue with the Herceptin and Taxotere (got my weekly dose yesterday).  And I finally decided to move forward with the biopsy of my neck – Only because we’re avoiding surgery and doing a ultrasound guided fine-needle biopsy with a radiologist instead.

And amidst all the medical crap I continue to reflect on my trip to Europe.  Wanting to identify the healing properties from that trip that I can carryover into my every day life.   Because it was that trip that rid me of all my physical pain (which has still not returned!).   That trip brought my cancer tumor marker number to its lowest level since I started chemo (unfortunately the number has steadily inched back up again since then).  That trip was a mini miracle.

I know the biggest lesson from that trip is the importance of finding silence each day.  Silence to just sit.  Meditate.  Watch the sunset.  Pray.  Enjoy a cup of tea.  Clear my mind.  I also know that I need more than just 10 or 15 minutes of this here and there.  Ideally, I’d love to get away on spiritual retreats on the regular but I recognize my family and wallet cannot always support that.  So I need to proactively carve out a good chunk of time each day for this.  It’s hard when you’ve got little kids, a house to run, a million appointments, and oh yeah – breast cancer.  But I am discovering this is a non-negotiable for me.  By taking the time to be silent and reconnect with my authentic self I know good things will follow…  My immune system will be able to ramp up and fight this cancer…  I will get in touch with my wants and needs…  Be better able to find my joy…  Have more patience with Miss M and with life…  And find more beauty in the every day moments…

In order to do this I recognize I need to ask for help more.  I need to let the laundry pile up and leave dishes in the sink.  I need to cut back on the number of appointments I have.  I need to say “No” to certain people and commitments.  I need to be ok with not going full throttle all the time.  I need to focus on me more.  And that’s ok.  No it’s more than just ok, It’s necessary.

I am eternally grateful that I took that trip to Europe.  Travel has always been a source of insight and reflection for me.  Maybe that’s why I love it so much.  A chance to get away from the hectic day-to-day and just “be”.  We all need to do more of that.

So that’s exactly what my family is doing!!!  Tomorrow we leave for Puerto Rico!  Hooray!  We booked the trip earlier in the month but I was awaiting final approval from my doctor (which I received yesterday) – So off we go!  Looking forward to exploring the Island, soaking up the rays, exercising in nature again, eating fresh & local fruits and veggies, and of course spending time with hubby and Miss M.  I’ll try to post some pics on Facebook on the GWW page while we’re there.

I encourage each of you to carve out some moments of silence for yourself.  And just BE.

Peace.  -T

Entrance to the grotto of Michael the Archangel in Monte Sant'Angelo, Italy.

Entrance to the grotto of Michael the Archangel in Monte Sant’Angelo, Italy.

Little houses set against the hills of Monte Sant'Angelo.

Little houses set against the hills of Monte Sant’Angelo.

My favorite meal in Italy at Fil & Max Taverna in San Giovanni Rotundo.

My favorite meal in Italy at Fil & Max Taverna in San Giovanni Rotundo.

The alleyways I had to navigate to find the restaurant.  So worth it!

The alleyways I had to navigate to find the restaurant. So worth it!

Turning Points and More Reflections from Europe

My new hair cut!

My new hair cut!

Happy New Year!

Been a while since my last post…  Guess the holidays do that to ya.  I was just re-reading all the comments from my last post and decided in this moment to make one of my goals for 2014 to respond and connect more with everyone reading this blog.  You guys are amazing!  I also want to connect more with the other awesome cancer bloggers out there whose posts I read on the regular and intend to comment on but never do.  Plus, I’m finally ready to transition to a new format for my blog.  Will hopefully have the new site functioning for my next post.

It’s a new year.  Time for a fresh start.  I love fresh starts.  I try to remember that each day offers a chance at a new beginning.  Each moment can be a turning point towards something better…  (And on that front, I have to give a shout-out to fellow MBC warrior Paulette who preached an amazing sermon on ‘turning points’ last weekend at Community Baptist Church!  Thanks for inviting us!)

I am feeling positive about 2014.

Hubby and I have been on a spiritual quest since I returned from my trip to Europe.  Searching for a spiritual community we can feel at home in.  One that blends nicely with my Buddhist background and hubby’s Catholic upbringing.  We’re hitting up all the local churches; Baptist, Catholic, Episcopal, United…  You  name it.  And bringing Miss M along for the ride.  Already I can see that she understands the sacredness of meditation, prayer, and being in church.  And I feel like we’re connecting more as a family since we started our church exploring too.

I continue to draw on the strength and serenity of my spiritual journey to Europe.  I feel like my whole life has shifted since I took that trip.  My depression has lifted.  My decisions are no longer based in fear.  I’m enjoying life more.  Speaking my mind.  Surrendering and feeling more hopeful.  Feeling like the challenges I, and my family have endured are about to morph into something beautiful.

I remember the thrill and joy I felt as I flew into Lisbon.  The tears would not stop coming so I just let them fall as I watched the sun rise over Portugal from my little airplane window.  And the tears continued throughout my time there…  Being in Portugal felt comforting and uplifting.  It felt like home.  Which makes sense when you consider my heritage and connections to both Portugal and Brazil.  I devoured meals of seafood and fresh olives.  I walked the magical winding streets of the Alfama District and listened to live fado music.  I took the tram to see the Monastery of Jerónimos and the Belém Tower…  (And was delighted that the trams run on an honor system with no one keeping track of who pays)…  But that’s the kind of place Lisbon is.  Friendly.  Beautiful.  Charming.  Trusting.  I fell in love.

When I went to Fatima my heart grew even more.  In this small Portuguese town Mary appeared to three shepherd children numerous times over the course of a 6-month period culminating in a “miracle of the sun” that over 70,000 people reportedly witnessed.  I had heard from a friend just how awe-inspiring Fatima was.  In fact it was this friend’s account of his journey there that inspired my trip.  But I was still not prepared for the level of magic and energy and healing that would overcome me as I set foot in the Chapel of Apparitions where Mary reportedly appeared.  Immediately I was overcome with emotion.  I was on my knees crying and sobbing, snot running down my face, puddles of tears pooling by my knees on the floor.  It was as if I felt all of humankind’s suffering at the same time as I felt the radiant and unconditional love of Mary and all ‘mothers’.  My pain disappeared.  My thoughts ceased.  Even though I was only partially sheltered from the outside I was not cold.  I stayed there for hours praying and meditating and crying.  Each time I thought I was done crying I was surprised by another burst of fresh tears.  I prayed for those closest to me, for those caught in the struggle of cancer and illness, for all of us dealing with life’s difficulties and traumas.  I lit candles and said more prayers.  I didn’t want to leave.  But eventually I had to.

Since that day my pain has all but disappeared.  The swelling in my arm continues to go down.  The tumors in my neck and shoulder appear to be getting “softer” and smaller.  My headaches are gone.  My energy is returning.  My attitude has completely shifted.  All of this despite the fact that my tumor marker numbers are not getting better and the strength and dexterity of my left arm and hand has deteriorated to the point where I can’t put an elastic in Miss M’s hair or scrape leftovers from a frying pan.

This Thursday I am scheduled to start a new drug – Pertuzumab (aka: Perjeta).  My oncologist is hoping it will add an extra kick to the Taxotere and Herceptin I’m currently doing.  When I asked her how long she suggests I continue with chemo her response was basically for as long as I can tolerate it.  As of right now I seem to be tolerating it very well.  My white blood counts haven’t dropped at all.  My red blood counts are a little low but nothing to worry about.  My immune system has stayed pretty strong.  And I credit all the holistic treatments I’m doing for keeping me healthy (weekly acupuncture, regular reiki, supplements, diet, meditation, etc.).  But still, I don’t want to stay on this chemo crap forever!

I’ve decided to place the biopsy on hold for now.  Once I found out that taking lymph nodes from my neck is a procedure requiring full anesthesia, a visit to the OR, and possible complications, I told hubby I’d rather just take another drug than put my body through more surgery.

For now, I am choosing to focus on the fact that I’m pain free and feeling good.  The fact that I can still function, be an active mom, and live my life is what matters.  And I’m choosing not to focus on the tumor marker numbers or the things that I can’t do, or the fact that my fingers are cracking open, my nails are falling off, my hair is gone, and my libido is shot.

With the new year upon us I am actively seeking to connect with what’s truly important.  To identify my non-negotiables and make them a priority.  For me this includes daily prayer & meditation, regular exercise or movement, healthy eating, finding time to read & write, traveling, quality time with my family, and connecting with people (those I already know and those I have yet to meet).

Here’s to a fabulous 2014 for everyone!  Let today be the turning point that leads you to discover and prioritize your own non-negotiables of life.  Each day, each moment, offers the opportunity to make a choice.  Are your daily choices in line with what you value and deem most important?

Love to all.  - T

Monastery of Jerónimos in Lisbon.

Monastery of Jerónimos in Lisbon.

The chapel of apparitions at Fatima.

The chapel of apparitions at Fatima.

The new church at Fatima.

The new church at Fatima.

Reflections From Europe – Part I

I wrote this post on the train yesterday.  I should have been back home today but after spending nearly 12 hours at the Milan airport my flight was canceled and now I’m spending another night at an airport hotel.  Sigh… Fingers crossed our flight tomorrow goes off without a hitch.  Despite the insanity I never got stressed or anxious.  I just went with the flow.  And I’m crediting all the calming meditation and prayer I did this week for keeping me sane.  It’s a beautiful thing.  And tomorrow is a new day!


photo 4

The view from the train to Milan.

My last day in Europe, and I’m spending it on a 7 hour train ride from Foggia to Milan.  At least the scenery is beautiful – the charming little towns with the sea stretching out on one side and rolling hills and farms on the other.  Even though I’m not out there exploring I still get a glimpse of Italian life.

My spiritual journey through Portugal and Italy was just what the doctor ordered.  I am leaving with a renewed sense of strength.  An increased sense of inner peace.  A quieter mind.  A lot less fear.  And many steps closer to surrendering control and trusting the Universe.

The journey has also opened me up to the Christian faith.  Most of my life I’ve had an aversion to the word “God”.  My parents were raised in catholic families, went to catholic schools, attended mass regularly (heck, my dad even entered the seminary for a brief period in his teens).  But they grew into adults who openly detested the catholic church and as their child, their dislike somehow became a part of me.  So even though my mom was an extremely spiritual person (and even an ordained Soto Zen Buddhist monk) the word “God” was never used in our house and organized Christianity was shunned.  I was never baptized.  We never went to church.  Our spirituality involved walking in the forest or sitting by the ocean in silence.

On this trip I found myself admiring the conviction of the faithful Catholic folks around me.  Their deep sense of devotion.  Their ability to trust in God and surrender.  Now I find myself using the word “God” for the first time in my life and being ok with it.  I also feel compelled to find a church when I get back home and start going every week with Hubby and Miss M.

The healing energy I felt at Fatima, Padre Pio’s church, and the grotto of Saint Michael the Archangel was undeniable.  I spent hours in prayer and meditation…  on my knees shedding endless tears…  asking for guidance…  releasing my sadness, fear, worries, and attachments…  basking in the silence…  soaking up the beautiful energy of unconditional love.

While a part of me had hoped for spontaneous healing.  A miracle of some sort.  An apparition.  Or divine intervention….  It hasn’t happened – yet.  But I did experience many smaller acts of God.

Just this morning I was waiting for the bus from San Giovanni Rotundo to Foggia where I was scheduled to catch the 10:30am train to Milan, and the bus driver told me no, there was no 9am bus today to Foggia.  The next bus wasn’t until 1pm because apparently today is a special holiday and the buses run on a different schedule.  Oh ok.  I’m screwed.  But before I had time to get stressed a young lady started talking to me (luckily she spoke some English) and before I knew it she was calling her brother to come pick us up and drive us into Foggia.  Thank you Universe!  I made my train with time to spare!  I tried to slip them some cash but they wouldn’t take it.  Turns out her father is in Padre Pio’s hospital in a coma.  She, her brother, and mother all take turns traveling from another town where the live to visit with him.  I told her about my cancer and my spiritual pilgrimage.  We promised to pray for each other.  What a beautiful gift.

My whole trip was like that.  Full of gifts.  And kindness.  And beauty.

One of the biggest gifts was the lack of pain I’ve had this week.  Aside from the first day I arrived in Lisbon, when I was seriously jet-lagged, I haven’t had to take any pain meds.  Nothing.  I’ve felt pretty damn good.  This, despite the fact that the cancer doesn’t seem to be shrinking any, the hair on my head is falling out by the fistful, and the swelling in my arm is still pretty bad.  And despite the fact that I’ve totally ditched my healthy diet and had plenty of pasta, sweets, and wine.  Also very interesting, is that any pain or discomfort I did have disappeared entirely when I was at a religious site praying or meditating.

As I prepare to head home I hope to continue to nurture my newfound sense of spirit and faith.  That’s always the real challenge, right?  Maintaining serenity back in the “real world”.

I have some serious decisions to make about my treatment.  One thing I do know is that I’ll be requesting a biopsy when I get back.  In a dream I had this week I received the message that the cancer is different this time.  So I want to get it tested.  Then armed with biopsy results and the next set of scans I plan to seek a second (and probably third) opinion about my options.  One of those opinions will likely be Dr. K back in Ohio.  So all you Ohio folks prepare yourself for a visit from me and Miss M sometime in the new year!!!

There is so much more to tell about my time here in Europe.  Guess I’ll have to spread it out over a few blog posts.  Will do specific posts about my time at each site and each town.

In the meantime I’m excited to go home.  To hold my daughter and listen to her sweet voice.  To cuddle and make out with my husband.  To eat a great big salad!!

As I set off on this journey I thought, “Who does this?  Going on a solo international trip to 4 cities in 2 different countries in the middle of chemo treatment?”  Oh yeah, that would be me!  By doing this I feel I have reclaimed a piece of who I am – the nonconformist, the warrior, the adventure seeker.  I see just how strong I am.  And every time the cancer tries to push me back down I will remember this trip and fight on.

I am still a graceful woman warrior!

Love and blessings to all,  – T

Outside the Belem castle in Lisbon

Outside the Belem castle in Lisbon

photo 3

Offering a candle for blessings at the Padre Pio statue.

The stunning tile mosaics at Padre Pio's new church.

The stunning tile mosaics at Padre Pio’s new church.